Yoga and Play Class: Designed to help children grades 3-5 learn techniques for concentrating, reducing stress, and connecting to their mind and body in a fun and loving way. Classes incorporate age-appropriate poses, breathing, movement, mindfulness activities, music, and play. Please provide a light snack along with a yoga mat for your child to enjoy during class.
Location: Avon Heritage South Community Room
Class Location: Avon Heritage South Community Room (Room 608)*
*Students will be dismissed from their classroom and instructed to meet the instructor at Heritage South Cafeteria at 2:15pm (instructor will take attendance, once all children have arrived they will walk to the South Community Room
Pick- up Location: Parents/Guardians must pick up at the Main Entrance of Heritage SOUTH (35600 Bentley Dr.) at 3:30pm-instructor will have a sign out sheet (please bring I.D.)
What to bring?: Bring a light snack, filled water bottle & Yoga Mat
Instructor: Lana Sevel, Certified Adult & Kids Yoga instructor
Register online at avonrec.activityreg.com