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The original item was published from 8/25/2021 2:13:50 PM to 9/8/2021 12:00:03 AM.

News Flash

Parks & Recreation Department

Posted on: August 25, 2021

[ARCHIVED] Adult Gentle Flow Yoga

Yoga Mats

A slow and gentle yoga flow class focusing on strengthening, stretching, and increasing flexibility.  In this calming class poses are practiced at a slower pace to stretch and relax the body and mind.  All levels welcome who are looking for a soothing, relaxing and stress relieving experience.

Register HERE

Time: 7pm-8pm

Location: Avon Isle 37080 Detroit Rd.

*9/8 and 9/29 Community Center (2155 Eaton Dr.)

*Bring a yoga mat

*blanket (optional)

*Bring water

Instructor: Julie Kemper & Heather Gillespie

200 hr CYT Adult Yoga Instructor

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